Chili's Grill & Bar, Pepper Pal Pasta w/ Marinara, KIDS ENTREES (without sides)

Grams100 g


Calories in 1 grams (100 g)
290 calories, 45 from fat
 
Carbs
52 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Pepper Pal Pasta w/ Marinara, KIDS ENTREES (without sides) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
  • Chili's Grill & Bar, Pepper Pal Pasta w/ Marinara, KIDS ENTREES (without sides) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Pepper Pal Pasta w/ Marinara, KIDS ENTREES (without sides)

Serving Size: grams (100g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 1510 mg 62.9%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 52.9 mg 5.3%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 41 mg 10.3%
Manganese (Mn) 1 mg 51.1%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 137 mg 13.7%
Selenium (Se) 26.7 mcg 38.1%
Zinc (Zn) 1.1 mg 7.4%