Chili's Grill & Bar, Rib Basket, KIDS ENTREES (without sides)
✓
Grams100 g

Calories in 1 grams (100 g)
370 calories, 216 from fat
 
Carbs
16 g
 
Proteins
20 g
 
Fat
24 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Rib Basket, KIDS ENTREES (without sides) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu), Potassium (helps prevent muscle cramps) and Iron (aids in transporting oxygen to the body cells).
  • Chili's Grill & Bar, Rib Basket, KIDS ENTREES (without sides) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
5%
Carbs
4%
Fiber
37%
Fat
45%
Saturated Fat
27%
Cholesterol
82%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Rib Basket, KIDS ENTREES (without sides)

Serving Size: grams (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Cholesterol 82.1 mg 27.4%
Sodium 1960 mg 81.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 33 IU 0.7%
Vitamin B6 0.4 mg 22%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 0 mg 0%
Vitamin D 62 mcg 15.5%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 2%
Potassium (K) 356 mg 10.2%
Phosphorus (P) 180 mg 18%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.1%