Chilis Rice Bowl, Chicken Fajita
✓
Serving284 g

Calories in 1 Serving (284 g)
380 calories, 99 from fat
 
Carbs
52 g
 
Proteins
21 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chilis Rice Bowl, Chicken Fajita has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Chilis Rice Bowl, Chicken Fajita contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
17%
Carbs
16%
Fiber
17%
Fat
20%
Saturated Fat
15%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chilis Rice Bowl, Chicken Fajita

Serving Size: Serving (284g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 990 mg 41.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.8 mg 38.3%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 42 mg 70%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 62.5 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1002.5 mg 28.6%
Phosphorus (P) 303.9 mg 30.4%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 1.6 mg 10.8%