Chipotle, Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt

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Package (10 Oz) Yields

284 g

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Package (10 Oz) Yields

94 g

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• Chipotle, Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (18.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
• Chipotle, Beans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (19% of DV/100g) and fiber (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (18.3 %/cal)

Low Density (0.1 %/g)

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18% Protein

10% Carbs

32% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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