Chipotle, Chicken Low Carb Bowl, Chiicken Bowl with Lettuce, Fajita Veggies, Cheese, Sour Cream, Tomato Salsa and Red Chili Salsa

Bowl454 g


Calories in 1 bowl (454 g)
470.4 calories, 220.5 from fat
 
Carbs
16 g
 
Proteins
42 g
 
Fat
24.5 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle, Chicken Low Carb Bowl, Chiicken Bowl with Lettuce, Fajita Veggies, Cheese, Sour Cream, Tomato Salsa and Red Chili Salsa has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chipotle, Chicken Low Carb Bowl, Chiicken Bowl with Lettuce, Fajita Veggies, Cheese, Sour Cream, Tomato Salsa and Red Chili Salsa contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
5%
Carbs
20%
Fiber
38%
Fat
75%
Saturated Fat
65%
Cholesterol
59%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle, Chicken Low Carb Bowl, Chiicken Bowl with Lettuce, Fajita Veggies, Cheese, Sour Cream, Tomato Salsa and Red Chili Salsa

Serving Size: bowl (454g)

* Amount Per Serving
Calories 470.4 cal
Calories from Fat 220.5 cal
% Daily Value
Total Fat 24.5 g 37.7%
Saturated Fat 15 g 75.1%
Cholesterol 195.2 mg 65.1%
Sodium 1411.3 mg 58.8%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 4454 IU 89.1%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 40.2 mg 67.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 36.3 mcg 45.4%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 68.1 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 1189 mg 34%
Phosphorus (P) 263.3 mg 26.3%
Selenium (Se) 70.8 mcg 101.2%
Zinc (Zn) 2.5 mg 16.3%