Chipotle, Salad Bowl Barbacoa with Fajita Veg, Black Beans, Tomato and Roasted Corn Salsas, No Dressing, Guac or Sour Cream.

Serving567 g


Calories in 1 serving (567 g)
415 calories, 90 from fat
 
Carbs
50 g
 
Proteins
37 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chipotle, Salad Bowl Barbacoa with Fajita Veg, Black Beans, Tomato and Roasted Corn Salsas, No Dressing, Guac or Sour Cream. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chipotle, Salad Bowl Barbacoa with Fajita Veg, Black Beans, Tomato and Roasted Corn Salsas, No Dressing, Guac or Sour Cream. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
17%
Carbs
74%
Fiber
15%
Fat
13%
Saturated Fat
22%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chipotle, Salad Bowl Barbacoa with Fajita Veg, Black Beans, Tomato and Roasted Corn Salsas, No Dressing, Guac or Sour Cream.

Serving Size: serving (567g)

* Amount Per Serving
Calories 415 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 65 mg 21.7%
Sodium 1795 mg 74.8%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 18.5 g 74%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 5499.9 IU 110%
Vitamin B6 1.5 mg 72.9%
Vitamin B12 2 mcg 34%
Vitamin C 46.8 mg 78%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 68.6 mcg 85.8%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 6.7 mg 37%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1321.1 mg 37.7%
Phosphorus (P) 158.8 mg 15.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.4 mg 9.5%