Chipotle, Sofritas Salad, with Romaine, Black Beans, Sofritas, Pico De Galo, Red Salsa and Green Salsa

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Grams

100 g

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• Chipotle, Sofritas Salad, with Romaine, Black Beans, Sofritas, Pico De Galo, Red Salsa and Green Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (72.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Vitamin D (fights infections including cold and the flu), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Calcium (helps you build strong bones) and Potassium (instrumental for the metabolic processing of various nutrients).
• Chipotle, Sofritas Salad, with Romaine, Black Beans, Sofritas, Pico De Galo, Red Salsa and Green Salsa contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (37% of DV/100g) and fiber (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (72.1 %/cal)

High Density (1.1 %/g)

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37% Protein

15% Carbs

80% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

86% Sodium

17%

Added Sugar

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