Chipotle, Sofritas Salad, with Romaine, Black Beans, Sofritas, Pico De Galo, Red Salsa and Green Salsa

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Grams

100 g

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• Chipotle, Sofritas Salad, with Romaine, Black Beans, Sofritas, Pico De Galo, Red Salsa and Green Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (72.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin D (helps increase muscle strength), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Potassium (instrumental for the metabolic processing of various nutrients).
• Chipotle, Sofritas Salad, with Romaine, Black Beans, Sofritas, Pico De Galo, Red Salsa and Green Salsa contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (37% of DV/100g) and fiber (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (72.1 %/cal)

High Density (1.1 %/g)

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37% Protein

15% Carbs

80% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

86% Sodium

17%

Added Sugar

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