Chips Ahoy!, Chunky Chocolate Chip, Ready to Bake
✓
Serving16 g

Calories in 1 serving (16 g)
80 calories, 36 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chips Ahoy!, Chunky Chocolate Chip, Ready to Bake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chips Ahoy!, Chunky Chocolate Chip, Ready to Bake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
2%
Cholesterol
2%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips Ahoy!, Chunky Chocolate Chip, Ready to Bake

Serving Size: serving (16g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 6.6 mg 2.2%
Sodium 55 mg 2.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.7 g 12.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 87.4 IU 1.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.7 mg 0.9%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.3 mg 2%