Chocolate Moose, Energy Shake, Strawberry, Premium, Cookies and Cream

Oz439 g


Calories in 1 oz (439 g)
330.1 calories, 23.4 from fat
 
Carbs
64.1 g
 
Proteins
13.2 g
 
Fat
2.6 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Moose, Energy Shake, Strawberry, Premium, Cookies and Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu) and Phosphorus (helps provide effective digestion).
  • Chocolate Moose, Energy Shake, Strawberry, Premium, Cookies and Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
21%
Carbs
9%
Fiber
4%
Fat
7%
Saturated Fat
5%
Cholesterol
10%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Moose, Energy Shake, Strawberry, Premium, Cookies and Cream

Serving Size: oz (439g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 1.3 g 6.6%
Cholesterol 14.9 mg 5%
Sodium 230 mg 9.6%
Total Carbohydrate 64.1 g 21.4%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 26.3 g 87.8%
Protein 13.2 g 26.3%
 
Vitamins
Vitamin A 774.7 IU 15.5%
Vitamin B6 0.2 mg 9%
Vitamin B12 1.5 mcg 24.9%
Vitamin C 3.5 mg 5.9%
Vitamin D 182.9 mcg 45.7%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 57.1 mg 14.3%
Manganese (Mn) 0.3 mg 16.9%
Potassium (K) 746.3 mg 21.3%
Phosphorus (P) 452.2 mg 45.2%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 1.8 mg 12%