Chuck E. Cheese's, French fries, ala carte, Kids Meals (entrée only)

Oz280 g


Calories in 1 oz (280 g)
482 calories, 153 from fat
 
Carbs
74 g
 
Proteins
9 g
 
Fat
17 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chuck E. Cheese's, French fries, ala carte, Kids Meals (entrée only) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Chuck E. Cheese's, French fries, ala carte, Kids Meals (entrée only) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
25%
Carbs
24%
Fiber
26%
Fat
28%
Saturated Fat
8%
Cholesterol
34%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
161 min
64 min
121 min
193 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chuck E. Cheese's, French fries, ala carte, Kids Meals (entrée only)

Serving Size: oz (280g)

* Amount Per Serving
Calories 482 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 5.6 g 28%
Cholesterol 22.4 mg 7.5%
Sodium 822 mg 34.2%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 6 g 24%
Sugars (Added) 2.8 g 9.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 72.8 IU 1.5%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 16.8 mg 28%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 716.8 mg 20.5%
Phosphorus (P) 142.8 mg 14.3%
Selenium (Se) 14.8 mcg 21.2%
Zinc (Zn) 0.8 mg 5.6%