Chuck E. Cheese's, Hi-C Flashin Fruit Punch, Kid's Cup
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
104 calories, 0 from fat
 
Carbs
28 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chuck E. Cheese's, Hi-C Flashin Fruit Punch, Kid's Cup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (75.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chuck E. Cheese's, Hi-C Flashin Fruit Punch, Kid's Cup contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(75.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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35 min
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26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chuck E. Cheese's, Hi-C Flashin Fruit Punch, Kid's Cup

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 104 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0.4%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 4.8 g 16%
Protein 0 g 3.1%
 
Vitamins
Vitamin A 148.8 IU 3%
Vitamin B6 1 mg 48%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 14.4 mg 48%
Vitamin K 67 mcg 83.7%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 91.2 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.2 mg 9.8%
Phosphorus (P) 271.2 mg 27.1%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 2.8 mg 18.4%