Claim Jumper, Chicken Pot Pie, White Meat Chicken
✓
Cup255 g

Calories in 1 cup (255 g)
550 calories, 333 from fat
 
Carbs
39 g
 
Proteins
14 g
 
Fat
37 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Claim Jumper, Chicken Pot Pie, White Meat Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Claim Jumper, Chicken Pot Pie, White Meat Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
4%
Fiber
57%
Fat
45%
Saturated Fat
12%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
183 min
73 min
138 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Claim Jumper, Chicken Pot Pie, White Meat Chicken

Serving Size: cup (255g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 8.9 g 44.6%
Cholesterol 34.9 mg 11.6%
Sodium 890 mg 37.1%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.4 mg 10.8%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 1.2 mg 8.2%