Classic Wheels, Belgian Chocolate, Dark with Almonds
✓
G20 g

Calories in 1 g (20 g)
105 calories, 68.4 from fat
 
Carbs
7.5 g
 
Proteins
1.8 g
 
Fat
7.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Wheels, Belgian Chocolate, Dark with Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (168.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Classic Wheels, Belgian Chocolate, Dark with Almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(168.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Wheels, Belgian Chocolate, Dark with Almonds

Serving Size: g (20g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 4 g 20%
Cholesterol 0.9 mg 0.3%
Sodium 10 mg 0.4%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 4.4 g 14.7%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 8.9 mg 444.4%
Vitamin B12 8.9 mcg 148.1%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.4%
Vitamin E 8.9 mg 29.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 0%
Iron (Fe) 20.5 mg 114%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 2.4 mg 118.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1 mg 6.8%