Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix

Cup93 g
Serving62 g
Package124 g


Calories in 1 package (124 g)
518.3 calories, 131.4 from fat
 
Carbs
77.4 g
 
Proteins
19.2 g
 
Fat
14.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (31% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
26%
Carbs
0%
Fiber
23%
Fat
28%
Saturated Fat
46%
Cholesterol
92%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix

Serving Size: package (124g)

* Amount Per Serving
Calories 518.3 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 5.7 g 28.3%
Cholesterol 138.9 mg 46.3%
Sodium 2194.8 mg 91.5%
Total Carbohydrate 77.4 g 25.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.2 g 38.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 157.5 mg 15.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%