Clear Value, Pick 5 Chicken Tenders, Fully Cooked
✓
Pieces85 g

Calories in 1 pieces (85 g)
280 calories, 162 from fat
 
Carbs
23 g
 
Proteins
11 g
 
Fat
18 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Clear Value, Pick 5 Chicken Tenders, Fully Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health) and Zinc (improves the senses of taste and smell).
  • Clear Value, Pick 5 Chicken Tenders, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
8%
Fiber
28%
Fat
15%
Saturated Fat
18%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clear Value, Pick 5 Chicken Tenders, Fully Cooked

Serving Size: pieces (85g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 3 g 14.9%
Cholesterol 55 mg 18.3%
Sodium 660 mg 27.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 69.7 mg 17.4%
Manganese (Mn) 0.6 mg 29.4%
Potassium (K) 497.3 mg 14.2%
Phosphorus (P) 163.2 mg 16.3%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 1.3 mg 8.5%