Clear Value, Pick 5 Potato Wedges, Battered Seasoned
✓
Wedges87 g

Calories in 1 wedges (87 g)
129.7 calories, 72 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Clear Value, Pick 5 Potato Wedges, Battered Seasoned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
  • Clear Value, Pick 5 Potato Wedges, Battered Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(8.8 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
12%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)
Clear Value, Pick 5 Potato Wedges, Battered Seasoned Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Clear Value, Pick 5 Potato Wedges, Battered Seasoned Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clear Value, Pick 5 Potato Wedges, Battered Seasoned

Serving Size: wedges (87g)

* Amount Per Serving
Calories 129.7 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 299.3 mg 12.5%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 3 g 11.8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 335 mg 9.6%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.3%