Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (79.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth) and Copper (essential for normal growth and health).
• Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (79.5 %/cal)

High Density (1.1 %/g)

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20% Protein

10% Carbs

12% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

43%

Added Sugar

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