Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (79.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
• Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (79.5 %/cal)

High Density (1.1 %/g)

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20% Protein

10% Carbs

12% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

43%

Added Sugar

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