Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood) and Potassium (helps improve the health of your bones).
• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (83.1 %/cal)

Medium Density (0.7 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

21%

Added Sugar

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