Clif Bar, Luna Sunrise Blueberry Bliss, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Luna Sunrise Blueberry Bliss, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (53.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (relaxes the nervous system).
• Clif Bar, Luna Sunrise Blueberry Bliss, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (33% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (53.1 %/cal)

High Density (0.9 %/g)

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16% Protein

9% Carbs

12% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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