Clif Bar, Spiced Pumpkin Pie Bar Seasonal, The Bakery

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Bar

68 g

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• Clif Bar, Spiced Pumpkin Pie Bar Seasonal, The Bakery has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
• Clif Bar, Spiced Pumpkin Pie Bar Seasonal, The Bakery contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (41.3 %/cal)

High Density (1.1 %/g)

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20% Protein

15% Carbs

20% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

59%

Added Sugar

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