Clover Leaf Seafoods, Clover Leaf Cocktail Shrimp, Specialty Products
✓
Can Drained106 g

Calories in 1 can drained (106 g)
90 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
20 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clover Leaf Seafoods, Clover Leaf Cocktail Shrimp, Specialty Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Clover Leaf Seafoods, Clover Leaf Cocktail Shrimp, Specialty Products contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(46.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
73%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clover Leaf Seafoods, Clover Leaf Cocktail Shrimp, Specialty Products

Serving Size: can drained (106g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 220 mg 73.3%
Sodium 820 mg 34.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 7.4 IU 0.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.8 mg 40.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0.2 mg 10.1%
Potassium (K) 289.8 mg 8.3%
Phosphorus (P) 275.6 mg 27.6%
Selenium (Se) 33.7 mcg 48.2%
Zinc (Zn) 4.3 mg 28.4%