Club House, Tex Mex Marinade, La Grille Marinades
✓
Pouch30 g

Calories in 1 pouch (30 g)
96 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
2.6 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Club House, Tex Mex Marinade, La Grille Marinades have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Club House, Tex Mex Marinade, La Grille Marinades contain a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
2%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
89%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Club House, Tex Mex Marinade, La Grille Marinades

Serving Size: pouch (30g)

* Amount Per Serving
Calories 96 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 2130 mg 88.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2.4 g 8%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 15.9 mg 1.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 45.6 mg 1.3%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.2 mg 1.4%