Co-Op, Chilli and Potato Wedges, Sweet Potato, Taro, Squash, Carrot, Green Beans

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Serving

400 g

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• Co-Op, Chilli and Potato Wedges, Sweet Potato, Taro, Squash, Carrot, Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Co-Op, Chilli and Potato Wedges, Sweet Potato, Taro, Squash, Carrot, Green Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (15.3 %/cal)

Medium Density (0.2 %/g)

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39% Protein

15% Carbs

37% Fiber

16% Fat

16%

Saturated Fat

13% Cholesterol

68% Sodium

0%

Added Sugar

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