Co-Op, Neapolitan Chocolate Choc Ices, Iced Tea

Ice62 g


Calories in 1 Ice (62 g)
120.3 calories, 72.9 from fat
 
Carbs
9.9 g
 
Proteins
1.2 g
 
Fat
8.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Co-Op, Neapolitan Chocolate Choc Ices, Iced Tea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
  • Co-Op, Neapolitan Chocolate Choc Ices, Iced Tea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
0%
Fiber
12%
Fat
10%
Saturated Fat
14%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Co-Op, Neapolitan Chocolate Choc Ices, Iced Tea

Serving Size: Ice (62g)

* Amount Per Serving
Calories 120.3 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 1.9 g 9.5%
Cholesterol 40.9 mg 13.6%
Sodium 166.8 mg 6.9%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 124 IU 2.5%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 4.8 mg 8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 173 mg 4.9%
Phosphorus (P) 48.4 mg 4.8%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.3 mg 2.1%