Cobblestone Mill, Chipotle Rolls, Mexican Pantry Enchilada Sauce
✓
Roll64 g

Calories in 1 roll (64 g)
180.5 calories, 18 from fat
 
Carbs
35.1 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cobblestone Mill, Chipotle Rolls, Mexican Pantry Enchilada Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Cobblestone Mill, Chipotle Rolls, Mexican Pantry Enchilada Sauce contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cobblestone Mill, Chipotle Rolls, Mexican Pantry Enchilada Sauce

Serving Size: roll (64g)

* Amount Per Serving
Calories 180.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 311 mg 13%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.9 g 6.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0.3 mg 14.8%
Potassium (K) 70.4 mg 2%
Phosphorus (P) 65.9 mg 6.6%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 0.6 mg 3.7%