Coffee-Mate, Sugar Free French Vanilla Creamer, Liquid
✓
Tbsp5 g
✓
Serving11 g

Calories in 1 serving (11 g)
15 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee-Mate, Sugar Free French Vanilla Creamer, Liquid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (118.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
  • Coffee-Mate, Sugar Free French Vanilla Creamer, Liquid contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(118.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee-Mate, Sugar Free French Vanilla Creamer, Liquid

Serving Size: serving (11g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 106.7 IU 2.1%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.1 mcg 26.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 41.1 mg 4.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.5%