How many calories in Colavita, Lasagne, Organic?

209.7 calories per pieces (61 g.) Colavita, Lasagne, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Colavita, Lasagne, Organic?

43.9 g. of carbs (14.6%DV) per pieces (61 g.)

How much protein in Colavita, Lasagne, Organic?

7 g. of protein (14%DV) per pieces (61 g.)

How much fiber in Colavita, Lasagne, Organic?

2 g. of fiber (8.1%DV) per pieces (61 g.)

How much saturated fat in Colavita, Lasagne, Organic?

g. of saturated fat (%DV) per pieces (61 g.)

How much fat in Colavita, Lasagne, Organic?

1 g. fat (1.5%DV) per pieces (61 g.)

How much sodium in Colavita, Lasagne, Organic?

114.8 g. sodium (4.8%DV) per pieces (61 g.)

Colavita, Lasagne, Organic Nutrition Information

Colavita, Lasagne, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Colavita, Lasagne, Organic contains a low amount of risky components that may include sodium (0%/oz). Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Is there sugar in Colavita, Lasagne, Organic?

0 grams of sugar (0%DV) per pieces (61 g.)

How much sugar in Colavita, Lasagne, Organic?

0 grams of sugar (0%DV) per pieces (61 g.)

Colavita, Lasagne, Organic

✓

Pieces

61 g

Calories in 1 pieces (61 g)

209.7 calories, 9 from fat

Carbs

43.9 g

Proteins

7 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Colavita, Lasagne, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Colavita, Lasagne, Organic contains a low amount of risky components that may include sodium (0%/oz).
Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.4 cal/g)

High
Density

(6 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

15% Carbs

8% Fiber

2% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

52 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

* Amount Per Serving
Calories		209.7 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		114.8 mg	4.8%
Total Carbohydrate		43.9 g	14.6%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	0 g	0%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	4.9%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	1.8 mg	9.8%
	Magnesium (Mg)	8.5 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	729.9 mg	20.9%
	Phosphorus (P)	65.9 mg	6.6%
	Selenium (Se)	3.4 mcg	4.8%
	Zinc (Zn)	0.4 mg	2.4%

Colavita, Lasagne, Organic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts