Combos Baked Snacks, Cheddar Cheese Cracker

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Cup

30 g

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• Combos Baked Snacks, Cheddar Cheese Cracker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
• Combos Baked Snacks, Cheddar Cheese Cracker contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

15%

Saturated Fat

0% Cholesterol

13% Sodium

5%

Added Sugar

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