Compania Nacional De Chocolates, Ice-cream Couverture, Cobertura para Helados

✓

Serving

100 g

---

• Compania Nacional De Chocolates, Ice-cream Couverture, Cobertura para Helados have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Compania Nacional De Chocolates, Ice-cream Couverture, Cobertura para Helados contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.5 %/g)

---

8% Protein

21% Carbs

20% Fiber

45% Fat

95%

Saturated Fat

0% Cholesterol

4% Sodium

150%

Added Sugar

---