Compania Nacional De Chocolates, Instant, Corona

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Posrtion

25 g

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• Compania Nacional De Chocolates, Instant, Corona has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (33.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin D (helps increase muscle strength), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
• Compania Nacional De Chocolates, Instant, Corona contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (32% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (33.2 %/cal)

Very High Density (2.6 %/g)

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2% Protein

6% Carbs

8% Fiber

6% Fat

13%

Saturated Fat

1% Cholesterol

9% Sodium

43%

Added Sugar

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