Compania Nacional De Chocolates, Jet Lyne Mini, Kids

Unidad9 g


Calories in 1 unidad (9 g)
40 calories, 24.3 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
2.7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compania Nacional De Chocolates, Jet Lyne Mini, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (helps you sleep better).
  • Compania Nacional De Chocolates, Jet Lyne Mini, Kids contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(46.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compania Nacional De Chocolates, Jet Lyne Mini, Kids

Serving Size: unidad (9g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 3 g 9.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 132.4 IU 2.6%
Vitamin B6 0.3 mg 16%
Vitamin B12 1 mcg 16%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2 mg 6.6%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.1 mg 7%