Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids
✓
Bar40 g
✓
Bar100 g

Calories in 1 bar (100 g)
575 calories, 342 from fat
 
Carbs
50 g
 
Proteins
8 g
 
Fat
38 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
  • Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
12%
Fiber
59%
Fat
75%
Saturated Fat
4%
Cholesterol
9%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
192 min
77 min
144 min
230 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids

Serving Size: bar (100g)

* Amount Per Serving
Calories 575 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 15 g 75%
Cholesterol 12.5 mg 4.2%
Sodium 225 mg 9.4%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 3 g 12%
Sugars (Added) 32 g 106.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 649 mg 18.5%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 2.9 mg 19.4%