Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Peanuts, Kids
✓
Bar40 g
✓
Bar100 g

Calories in 1 bar (100 g)
575 calories, 337.5 from fat
 
Carbs
47.5 g
 
Proteins
10 g
 
Fat
37.5 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Peanuts, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level) and Calcium (helps you build strong bones).
  • Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Peanuts, Kids contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
10%
Fiber
58%
Fat
75%
Saturated Fat
4%
Cholesterol
9%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
192 min
77 min
144 min
230 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Peanuts, Kids

Serving Size: bar (100g)

* Amount Per Serving
Calories 575 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.7%
Saturated Fat 15 g 75%
Cholesterol 12.5 mg 4.2%
Sodium 225 mg 9.4%
Total Carbohydrate 47.5 g 15.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 32 g 106.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.5 mg 27.2%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 154 mg 38.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 649 mg 18.5%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 2.9 mg 19.4%