Compliments, Biscuit Belgian Collection Seasonal, Breakfast Foods Frozen

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Assorted Biscuits

33 g

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• Compliments, Biscuit Belgian Collection Seasonal, Breakfast Foods Frozen has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Compliments, Biscuit Belgian Collection Seasonal, Breakfast Foods Frozen contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

4% Fiber

12% Fat

23%

Saturated Fat

2% Cholesterol

2% Sodium

31%

Added Sugar

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