Compliments, Juice Exotic Blend from Concentrate with Vitamin C Added, Seneca
✓
Cup250 g

Calories in 1 cup (250 g)
110 calories, 0 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Juice Exotic Blend from Concentrate with Vitamin C Added, Seneca has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (73.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Compliments, Juice Exotic Blend from Concentrate with Vitamin C Added, Seneca contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(73.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Juice Exotic Blend from Concentrate with Vitamin C Added, Seneca

Serving Size: cup (250g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 155 IU 3.1%
Vitamin B6 1 mg 50%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 39 mg 65%
Vitamin D 0 mcg 0%
Vitamin E 15 mg 50%
Vitamin K 69.8 mcg 87.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.5 mg 10.2%
Phosphorus (P) 282.5 mg 28.3%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 2.9 mg 19.2%