Compliments, Lemonade, Reconstituted Lemon Juice
✓
Cup250 g

Calories in 1 cup (250 g)
150 calories, 0 from fat
 
Carbs
37 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Lemonade, Reconstituted Lemon Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal).
  • Compliments, Lemonade, Reconstituted Lemon Juice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
20%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Lemonade, Reconstituted Lemon Juice

Serving Size: cup (250g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 5 g 20%
Sugars (Added) 15 g 50%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 25.1 mg 2.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%