Compliments, Sausage Hot Italian Style, Sausage Products
✓
Sausage100 g

Calories in 1 sausage (100 g)
170 calories, 90 from fat
 
Carbs
6 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Sausage Hot Italian Style, Sausage Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Compliments, Sausage Hot Italian Style, Sausage Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
2%
Fiber
15%
Fat
18%
Saturated Fat
10%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Sausage Hot Italian Style, Sausage Products

Serving Size: sausage (100g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.5%
Cholesterol 30 mg 10%
Sodium 770 mg 32.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 166 mg 4.7%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.2 mg 14.5%