Compliments, Soup, Beef Noodle, Prepared With Water
✓
Cup251 g
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Packet (6 Fl Oz Prepared)187 g
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Fl Oz31 g

Calories in 1 packet (6 fl oz prepared) (187 g)
29.9 calories, 5.4 from fat
 
Carbs
4.5 g
 
Proteins
1.6 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Soup, Beef Noodle, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal).
  • Compliments, Soup, Beef Noodle, Prepared With Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Soup, Beef Noodle, Prepared With Water

Serving Size: packet (6 fl oz prepared) (187g)

* Amount Per Serving
Calories 29.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 0.9%
Cholesterol 1.9 mg 0.6%
Sodium 776.1 mg 32.3%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 3.7 mg 0.4%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 59.8 mg 1.7%
Phosphorus (P) 29.9 mg 3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.1 mg 0.5%