Compliments, Spicy Mixed Bean Salad, No dressing, no croutons

✓

Cup

100 g

---

• Compliments, Spicy Mixed Bean Salad, No dressing, no croutons have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
• Compliments, Spicy Mixed Bean Salad, No dressing, no croutons contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (9.7 %/cal)

Low Density (0.1 %/g)

---

14% Protein

6% Carbs

28% Fiber

9% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

---