Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 0 Fat, All Grades, Cooked, Broiled

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Oz

85 g

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Piece, Cooked, Excluding Refuse

305 g

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• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Iron (a vital element for muscle health).
• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (18.9 %/cal)

Medium Density (0.5 %/g)

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179% Protein

0% Carbs

0% Fiber

45% Fat

57%

Saturated Fat

74% Cholesterol

8% Sodium

0%

Added Sugar

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