Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 0 Fat, Choice, Cooked, Broiled

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

305 g

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• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (58% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (18.1 %/cal)

Medium Density (0.5 %/g)

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49% Protein

0% Carbs

0% Fiber

14% Fat

17%

Saturated Fat

22% Cholesterol

2% Sodium

0%

Added Sugar

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