Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Broiled

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Piece, Cooked, Excluding Refuse

306 g

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Oz

85 g

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• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.3 %/cal)

Medium Density (0.6 %/g)

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46% Protein

0% Carbs

0% Fiber

21% Fat

26%

Saturated Fat

24% Cholesterol

2% Sodium

0%

Added Sugar

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