Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4 Fat, Choice, Cooked, Pan-fried

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Oz

85 g

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Piece, Cooked, Excluding Refuse

247 g

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• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (65% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (20.5 %/cal)

Medium Density (0.6 %/g)

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161% Protein

0% Carbs

0% Fiber

42% Fat

50%

Saturated Fat

82% Cholesterol

8% Sodium

0%

Added Sugar

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