Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides
✓
Grams100 g

Calories in 1 grams (100 g)
1248 calories, 900 from fat
 
Carbs
1.6 g
 
Proteins
80 g
 
Fat
100 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of proteins (160% of DV/100g) and relatively high in saturated fat (200% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.5 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
160%
Protein
1%
Carbs
1%
Fiber
154%
Fat
200%
Saturated Fat
100%
Cholesterol
85%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, Connors Prime Rib 16 oz, No Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 1248 cal
Calories from Fat 900 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 40 g 200%
Cholesterol 300 mg 100%
Sodium 2035 mg 84.8%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 80 g 160%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.4 mg 41%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%