Connors Steak and Seafood, Twin Cold Water Lobster Tails, without Butter
✓
Grams100 g

Calories in 1 grams (100 g)
571 calories, 252 from fat
 
Carbs
2.6 g
 
Proteins
75 g
 
Fat
28 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Connors Steak and Seafood, Twin Cold Water Lobster Tails, without Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps you build strong bones).
  • Connors Steak and Seafood, Twin Cold Water Lobster Tails, without Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (150% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(11.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
150%
Protein
1%
Carbs
5%
Fiber
43%
Fat
85%
Saturated Fat
125%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, Twin Cold Water Lobster Tails, without Butter

Serving Size: grams (100g)

* Amount Per Serving
Calories 571 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 17 g 85%
Cholesterol 375 mg 125%
Sodium 520 mg 21.7%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 75 g 150%
 
Vitamins
Vitamin A 1100 IU 22%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 24.6 mg 41%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 565 mg 16.1%
Phosphorus (P) 533 mg 53.3%
Selenium (Se) 62 mcg 88.6%
Zinc (Zn) 3.5 mg 23.3%