Contadina, Roma Style Tomatoes, Petite Cut, Diced
✓
Cup117 g

Calories in 1 cup (117 g)
24.9 calories, 0 from fat
 
Carbs
6 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Contadina, Roma Style Tomatoes, Petite Cut, Diced has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Contadina, Roma Style Tomatoes, Petite Cut, Diced contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(62.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Contadina, Roma Style Tomatoes, Petite Cut, Diced

Serving Size: cup (117g)

* Amount Per Serving
Calories 24.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 249.1 mg 10.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.1%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 261.5 mg 7.5%
Phosphorus (P) 28.1 mg 2.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%