Conte's Pasta Ravioli, Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
264.6 calories, 79.2 from fat
 
Carbs
35.3 g
 
Proteins
9.7 g
 
Fat
8.8 g
 
Sat. Fat
44.1 g

KEY FACTS

(learn about health benefits or risks)
  • Conte's Pasta Ravioli, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Manganese (essential for healthy bones) and Phosphorus (helps provide effective digestion).
  • Conte's Pasta Ravioli, Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (220% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
12%
Carbs
7%
Fiber
14%
Fat
221%
Saturated Fat
34%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Conte's Pasta Ravioli, Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 264.6 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.6%
Saturated Fat 44.1 g 220.5%
Cholesterol 101.4 mg 33.8%
Sodium 264.6 mg 11%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 352.5 IU 7.1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 132.3 mg 13.2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 131.1 mg 3.7%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.8 mg 5.3%