Coop, Frollini con Grano Saraceno e Zucchero di Canna, Biscuits
✓
Biscuits14 g

Calories in 1 biscuits (14 g)
67.4 calories, 26.1 from fat
 
Carbs
9.1 g
 
Proteins
1 g
 
Fat
2.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Coop, Frollini con Grano Saraceno e Zucchero di Canna, Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Coop, Frollini con Grano Saraceno e Zucchero di Canna, Biscuits contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coop, Frollini con Grano Saraceno e Zucchero di Canna, Biscuits

Serving Size: biscuits (14g)

* Amount Per Serving
Calories 67.4 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 51.9 mg 2.2%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 2.2 g 7.5%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.7 mg 0.8%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 1.8%