Cornetto, Mint, 6
✓
Serving60 g

Calories in 1 serving (60 g)
195 calories, 108 from fat
 
Carbs
19.8 g
 
Proteins
2.4 g
 
Fat
12 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cornetto, Mint, 6 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Manganese (essential for healthy bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cornetto, Mint, 6 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
2%
Fiber
19%
Fat
48%
Saturated Fat
1%
Cholesterol
3%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Mint, 6

Serving Size: serving (60g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 9.6 g 48%
Cholesterol 3.1 mg 1%
Sodium 60 mg 2.5%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 10.8 g 36%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 49 mg 4.9%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 93.6 mg 2.7%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.3 mg 1.7%