Cornetto, Mint, Candy & Mints
✓
Serving75 g

Calories in 1 serving (75 g)
226 calories, 121.5 from fat
 
Carbs
24 g
 
Proteins
2.8 g
 
Fat
13.5 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cornetto, Mint, Candy & Mints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Cornetto, Mint, Candy & Mints contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
21%
Fat
57%
Saturated Fat
0%
Cholesterol
3%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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30 min
57 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Mint, Candy & Mints

Serving Size: serving (75g)

* Amount Per Serving
Calories 226 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 11.3 g 56.5%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 12.8 g 42.5%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.3 mg 5%
Phosphorus (P) 80.3 mg 8%
Selenium (Se) 2.6 mcg 3.6%
Zinc (Zn) 0.6 mg 3.9%